My name is Richelle and I graduated from Camosun College in April 2020. Since graduating I've gained experience as a Kinesiologists working as a fitness coach for both individuals and groups. Since my time at this position I have moved onto a new title and role at an independent retirement community working with older adults. I've been really enjoying my time getting to know each and every resident and helping those with injuries and goals in mind for staying healthy and living a physically active life by helping to increase mobility and strength and provide long term maintenance. I enjoy teaching the group fitness classes at the community while educating on proper form and movement. Personally I love spending time in the gym working on my own physical health and mental health and I love being outdoors as much as I can!
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- Active Health and Fitness, Injury Rehabilitation/Exercise Therapy, Performance Coaching