I specialize in supporting clients to restore respiration and posture for optimal breathing and nervous system regulation! If you want to breathe better or learn more about mindfully regulating stress, I'd love to hear from you!
When I'm not working with my incredible clients, you can find me at a local dance class, discovering new farmer's markets, or knitting my own clothes!
Find me on LinkedIn or Instagram.
https://www.instagram.com/jade_heart_breathwork/
May you breathe deeply and notice your magnificence!