Elizabeth graduated from Capilano University with a bachelor’s of kinesiology. Born and raised in the lower mainland, Elizabeth grew up in the world of competitive cheerleading and knows first hand how an injury can feel like a setback in the sports world. With an extensive history of dealing with personal injuries, Elizabeth has an intimate understanding of wanting to make a full recovery as fast as possible. As an athlete, Elizabeth learned time and time again that strengthening exercises were the most effective component in her rehabilitation program, getting her back to her best performance, while also building resilience against future injuries.
Elizabeth is committed to partnering with her clients to develop customized treatment plans that align with their individual goals, empowering them to recover, and feel their best.
Lizzie's Workplaces:
Strike Recovery and Performance
6689 Hastings St, Burnaby, BC, V5B 1S1, CanadaTelehealth available