Sacha graduated from SFU with a Bachelor’s of Science majoring in Kinesiology with the Active Health and Rehabilitation concentration. He is very passionate about exercise and evidence-based training, with a focus on helping individuals feel stronger and improve their overall quality of life. He believes the human body is resilient and adaptable given appropriate time and stimulus. His goal is to empower people to reduce pain, build confidence in their movement, and develop the strength and capacity to live healthy, active lives.
He loves spending time outdoors hiking or running, and has been a part of the Vancouver dragon boat community for nearly a decade. Having been fortunate to compete and medal on the national and international stage many times, he gives back to his community by coaching a competitive junior program.