I am a kinesiologist and kettlebell coach in Sooke B.C., available for both in person and virtual support. I empower my clients to take control of their health and elevate their capacity for sport, life and play, through strength training. My practice is based on guiding my clients by the side to better manage pain/injury, improve self-efficacy through education and practice and support them in becoming their most resilient selves through strength training, specifically with kettlebells (I am a certified RKC instructor)! My services include clinical kinesiology (rehab/injury) and individual and group training. Please feel free to book a free connection call to learn more!