I have a certificate in rehabilitation yoga (Back Healer) and teach self-management strategies to individuals recovering from car accident or work place injuries. I focus on treating clients with Complex Chronic Pain, Myofascial Pain, Fibromyalgia, Complex Regional Pain Disorder, Anxiety and Depression, Concussion, Traumatic Brain Injury. I focus on hollistic treatment of the mind and the body based on body work, relaxation strategies, exercise therapy and cognitive behavioral strategies and tools. The body responds to mental, physical or emotional stress the same way. Restoring the mind body connection through education and awareness empowers the client to take control of their recovery process. Retraining correct movement patterns is the key to progression and to injury prevention.