Born and raised in North Vancouver I have always had a passion for fitness, sports and outdoor activities. Throughout my years of activities I have suffered many ailments including concussions, shoulder dislocations, and other soft tissue injuries. My experiences with my own recovery have led me to obtain my Kinesiology Degree and explore my passion for helping people achieve a healthy lifestyle. I believe that health and wellness mean something different for everyone and by using an individualized and holistic approach everyone can achieve their optimal self.

In my spare time you can find me at my kickboxing gym training,or up in the mountains with my pup. I also love to do anything outdoors, travel whenever I can, and spend as much time as possible with my friends and family.

Beyond my Kinesiology Degree from the University of British Columbia I have training in the following:
- Concussion Rehabilitation
- Athletic Taping
- Functional Movement Screening
- Soft Tissue Release