Sarah is new to the Okanagan Valley. She moved from Calgary, where she completed a Kinesiology degree with Honours in concussion research. Sarah loves to use movement and breath work as a healing modality to help those around here. After practicing yoga consistently since the age of 20, Sarah completed her 200 hour yoga teacher certification and enjoys teaching the benefits yoga can bring to the body in day to day life. You can find Sarah on her paddleboard any chance she gets and exploring local parks and trails on her days off. She’s excited to integrate her love of movement into your individual health journey.