Hi, I'm Jacob! I'm a kinesiologist with a passion for injury rehabilitation and muscle hypertrophy. With two years of experience specializing in shoulder, wrist, knee, and ankle rehab, I focus on exercise-based solutions tailored to each individual. I believe every person is unique, which is why I create personalized plans that target what works best for you.

I’m passionate about helping people return to the activities they love and empowering them to build strength and muscle along the way. My goal is to get you back to doing what you enjoy as quickly and safely as possible.

When I’m not working, you’ll find me in the gym, running, or out on a hike. If you’re into any of those things, feel free to reach out—I'd love to connect!