I have dedicated my life and career to helping people with their health, fitness and rehabilitation goals. My philosophy is that there is nothing more important than our health. I coach beginners, new moms, weekend warriors, corporate executives, seniors, elite athletes and simply just everyday people looking to improve their physical game. When injury or disease compromises functional ability I understand the importance of spending the time needed to work with individuals to continue them on their best possible pathway for success.
In combination with my original education (Bachelor in Human Kinetics from the University of British Columbia), hundreds of hours of continuing education, as well 20+ years of hands on experience working with individuals, I have gained knowledge and skills necessary to maintain my practicing membership with the British Columbia Association of Kinesiologists (BCAK). I am very proud to be part of the BCAK.