I have been a practicing Kinesiologist since 1997 and continue to work in the field. I have helped many ICBC clients, traumatic brain injury survivors, and athletes as well as people who want basic fitness direction. My approach is to educate, teach, motivate and empower my clients to live the life that they want to live. I own a full time martial arts studio in Port Moody where I do most of my work with clients but will travel to recreation centres or to a client's home.
I have always loved karate and now teach in my own full time martial arts school most evenings. I teach Karate (7th degree Black belt), Jujitsu (5th degree black belt) , Kobudo (weapons), Tai Chi and Yoga (200 hrs)
I have a special interest in working with seniors since I am one now - I graduated in 1990 with a Master's Degree in Physical Education with specialties in Athletic Training and Senior's fitness. My knowledge and experience make me a good fit for anyone who wants to get back to their 'normal' or to see how much better they could feel.

Donna Gardecki
- Language(s)
- English, French
- Website
- www.bamboofitness.net
- Get In Touch
- Gender
- Female
- Practice Area
- Active Health and Fitness, Injury Rehabilitation/Exercise Therapy, Middle Age
Bamboo Fitness and Rehabilitation
DBA 3160 Westwood Street, Port Coquitlam, BC, V3C3L7, CanadaTelehealth available