Natalie Saari completed a Bachelor’s Degree in Kinesiology and Human Kinetics in 2005 and has been a practicing kinesiologist in Kamloops ever since. She also obtained certification as a Clinical Exercise Physiologist, aka Clinical Exercise Specialist, through the American College of Sports Medicine (ACSM). In addition, she has attained certification through the National Institute for Application of Behavioral Medicine in Mindfulness and Psychotherapy in Mindfulness-Based Stress Reduction (MBSR).

Natalie has completed numerous yoga teacher trainings, including yoga therapy, registered through the International Association of Yoga Therapy (IAYT), a high-level of dedication and certification in this field. Natalie developed a tv series 'Yoga For Every Day' on Shaw TV; a physiological yet practical approach, using simple yoga-based tools to improve physical and mental health; practical tools for everyday people. Natalie is dedicated to her community and keeps busy managing her clinic, Exhale Centre, supporting her team, leading workshops, yoga teacher trainings, and fundraising events in Kamloops.