I work with people in persistent pain or feeling stuck to overcome injuries and find freedom by moving through dysfunctional patterns. My clients dissolve stress and trauma held as tension in the body to overcome health challenges and develop new relationships with themselves. You'll discover mind-body-spirit integrated healing using a combination of breathwork, tai chi, qigong, active rehab, dance and embodiment coaching.

We might be a great fit if you are:
1. looking to try something new and different and change what you are currently doing.
2. seek to learn more about yourself and your body.
3. struggle with pain or hitting a plateau despite attempts to address.
4. ready to slow down and look at the root cause of your stress or tension.

We might be a perfect fit if....
1. you enjoy practices to deepen your connection in mind-body-spirit.
2. you are a life-long learner who loves to dig into the details.
3. you have a personal experience of going to hard and then burning out.
4. you are a dancer, yogi or coach seeking more functional stability or mobility.
5. you have a difficult time sitting still in meditation.