Course content to include both basic and advanced principles of exercise prescription, including client screening, program design, implementation, and progression for enhancing and/or improving human health and performance. Content covers prescription for both non-clinical and selected clinical persons, groups, and populations. Clinical practice treatment knowledge and skills constitutes the primary learning outcome.
Key Areas
- Apply knowledge of risk factors in obtaining informed consent and conducting client pre-screening.
- Apply knowledge of physiological adaptation to exercise to progress treatment for both apparently healthy and unhealthy (disease and injury) populations.
- Design and deliver safe, evidence-informed exercise programs based on client needs and goals in an effective, efficient manner.
- Recognize when exercise is contraindicated or requires modification to ensure client safety and prevent injury or reinjury which corresponds with the treatment goals and needs of the client.
Content
Knowledge of:
- Exercise prescription principles - including type, intensity, duration, frequency, progression and reversibility, regardless of age, functional capacity,
- The role of exercise in disease management,
- The role of exercise in disease prevention,
- The effects of common medications on exercise response– e.g., Beta Blockers, diuretics,
- The role of training types in enhancing health and function,
- Health factors that necessitate program modification,
- Evidence-informed practice,
- Knowledge of current exercise guidelines,
Knowledge and applied skills in;
- Exercise prescription for non-clinical and select clinical populations. Select clinical populations include;
- Osteoarthritis, Rheumatoid Arthritis, Osteoporosis,
- COPD, Cystic Fibrosis, Emphysema,
- Oncology,
- Cardiovascular Disease, Hypertension, Hypercholesterolemia, Cardiac Conduction Disorders,
- Metabolic Disorders (including Diabetes - type I and II),
- Multiple Sclerosis,
- Aging,
- Soft Tissue Injuries (Sprains, Strains, Tears, Overuse),
- Client safety, preliminary screening (including basic screening tools for absolute and relative contraindications to exercise) and risk stratification,
- Client communication related to equipment types, exercise, techniques and applications,
- The application of high performance and advanced athletic training principles,
- Applied basic principles in exercise prescription for mental health and chronic pain management