I’m a British Columbia Association of Kinesiologists (BCAK) Practicing Kinesiologist.

Long ago I started my pursuit to condition and really understand my body and its growth and development. I have committed my life towards the practice of connecting people to their mind, body, and spirit through movement. I have worked in the occupational rehab world and within the personal training industry with thousands of people over the last 20 years with a focus on athletic sport-specific training, nutrition, and rehabilitation.

I am committed to learning, applying and sharing everything I can with regards to health and wellness.