Sabina is your strength and mobility one stop shop. She is a Registered Kinesiologist and competitive powerlifter with over eight years of coaching experience. She has helped clients increase their powerlifting totals, achieve healthy fat loss of over 40 lbs with lean muscle growth, physically prepare for first responder physicals and rehabilitate injuries. She strives to help you perform and feel at your best while eliminating aches and pains. She is NKT and FST certified and also provides direct billing to ICBC and health insurance coverage.
Sabina helps you achieve a balance of strength and mobility which are the pillars of health and performance. She will help you achieve your goals in a fun, safe and efficient manner by providing a comprehensive assessment with specific exercises - supplemented with assisted stretch therapy to take your training to the next level.
If you’ve got a busy schedule, she also provides online training at affordable rates.
Visit Sabina Strong on Google Maps or www.sabinastrong.com to check out her client’s reviews and learn more about her!