Hi there! I'm Suzie. A Balanced Body Comprehensive Pilates Instructor, a Canadian Society of Exercise Physiology Certified Personal Trainer and a BC Association of Kinesiologists member.
What lights my fire? Helping people to move and feel better through the art and beauty of Pilates and the evidence-based practice of kinesiology. I'm passionate about implementing creative and enjoyable movement programs that are sustainable, actionable and individualized. I work with ICBC clients and offer small-group Pilates Reformer classes in Lantzville, BC.