Lily graduated from UBC Okanagan in 2020 with a Bachelor Degree in Kinesiology focusing in Clinical Physiology. Throughout her degree she worked closely with Physiotherapists, Athletic Therapist, Strength & Conditioning Coaches, and Chiropractors to develop a greater understanding about training and rehabilitation. She volunteered with Special Olympics Athletes and UBC-O Varsity Athletes which enhanced her coaching technique and has prepared her to be the well rounded trainer she is today.
With functional-based training Lily will match your lifestyle to individualized, fun workouts leaving you feeling stronger, more confident, and ready to conquer any fitness goals.