Practicing Kinesiologist with 10 years experience working within health, fitness and physical activity promotion.
Combing evidenced based protocols with individualized programming to ensure safe, effective, fun and sustainable exercise programs.
Training Approach:
"Let your training build you, not break you. Train with intention, in a structured and progressive format that challenges your capacity, prepares you for life outside the gym and helps you make the most of each day"
Interest in exercise oncology, how exercise prescription can help people living with cancer improve their helath and functional capacity.
MSc in Sport and Health Science - University of Exeter, UK
BSc in Exercise and Health Science - University of Exeter, UK
THRIVE: Cancer and Exercise Training for Health and Fitness Professionals