Hello! My name is Daniel Lam, and I am a kinesiologist with tons of experience in the sporting world! As a child, I grew up playing basketball, track & field, and was even a figure skater at one point! As I progressed into my teens, I began competing in Karate and was even able to compete on the national level. Eventually, after about 11 years, I decided to pursue Olympic Weightlifting instead. I am now 3 years into Weightlifting, and am enjoying every bit of it! I would also love for every one of my clients to come to love and enjoy exercise and fitness just like I do!