Throughout my life, movement has been my passion. From being a track and field athlete to exploring strength training and yoga, my perspectives about exercise have been formed by a variety of activities. In an effort to pursue more knowledge about these passions of mine, I graduated from the University of the Fraser Valley’s Bachelor of Kinesiology program with a specialization in Exercise Science.

Now, I am ready to help you understand how your body moves, equip you to accomplish daily tasks with more strength, and assist in recovering from any past or present injury. Whatever your goal is, I love collaborating to get there! In a session, we’ll start by assessing where you’re at in movement and beginning activity there before slowly progressing in exercises. I hope to make your kinesiology experience as educational, encouraging, and enjoyable as possible.

When I’m not at the clinic, you can find me outside enjoying movement and nature with friends and family!