Karissa ​is a registered Kinesiologist originally from Saskatchewan. She completed her Bachelors of Kinesiology from the University of Regina in 2020.
Her experience supporting individuals from various populations allows her to create space to build relationships and encourage client's to reach their full potential. She brings a calming presence and is passionate about supporting individuals who need/want assistance completing their rehabilitation on a 1:1 basis. This past fall, Karissa has found great fulfillment in hosting a walking program for those who are looking to become more active.
Karissa has completed her Trauma Informed 200 HR Yoga Teaching Certificate and teaches locally. She also loves spending time outdoors, whether it is swimming, paddle boarding, hiking or biking.