Tim graduated with a BKin co-operative degree from the University of Waterloo. He is a BCAK practicing member, certified American Councils on Exercise personal trainer, and SportMedBC certified Athletic Taping provider. His primary academic focus areas are biomechanics methods of injury prevention and musculoskeletal injuries in work and sports.
Tim believes that evidence-based program and proper exercise technique is most effective and essential to treat and prevent injury and disease, as well as to improve movement and daily tasks performance. Tim integrates a variety of exercise modes to fit into your daily schedule and activity level, allowing you to independently perform the program for faster recovery and achieve the best outcome.
Tim is fluent in Mandarin, Cantonese, and English. He enjoyed workout at the gym, playing basketball, motorcycling in summer, and snowboarding in the winter.