Ahmad Haghnegahdar

Ahmad Haghnegahdar

Language(s)
English, Persian
Get In Touch
Gender
Male
Practice Area
Active Health and Fitness, Chronic Pain, Older Adults

Ahmad (Jack) is a registered kinesiologist and a member of the Canadian Kinesiology Alliance. He holds a degree from the University of British Columbia, Vancouver, with a specialization in neuromechanical and physiological sciences. Academically, he has served as a tutor in courses covering anatomy, physiology, biomechanics, and motor behavior. Ahmad possesses extensive experience working with a diverse clientele and adopts a patient-oriented approach. He believes that each client is unique in their background, goals, and needs. Thus, efficient communication is essential for achieving profound mutual understanding. Ahmad employs evidence-based methods to enhance the quality of movement in individuals. His areas of expertise include self-myofascial release, trigger point therapy, range of motion enhancement, muscle activity improvement, balance, stability, body awareness, injury prevention, and active rehab.

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