I am a registered kinesiologist with the British Columbia Association of Kinesiologists (BCAK) and a certified personal trainer through the Canadian Society for Exercise Physiology (CSEP). I hold a Bachelor’s degree in Kinesiology from the University of British Columbia (UBC), where I built a strong foundation in evidence-based practices for personal training and rehabilitation. I've been a personal trainer in BC since 2018, consistently helping clients achieve their fitness goals.

My passion for personal training and powerlifting motivates me to design customized exercise programs that cater to each client’s unique needs and movement patterns, guiding them progressively toward their ultimate fitness and health objectives. My coaching methods emphasize proper posture and movement quality, and I am dedicated to helping anyone with a positive attitude and a willingness to work hard achieve their goals.

In my leisure time, I enjoy dancing and keeping up-to-date with the latest research on functional training, weightlifting, and injury prevention.