François Bégin, M.Sc., Kinesiology
Strength and Conditioning Trainer

I am a Kinesiologist and Strength and Conditioning Trainer with Performance Institute. I trained many clients who require very specialized training protocols such as wheelchair athletes (National team wheelchair basketball, rugby and tennis athletes), Whitecaps residency soccer team and wide range of hockey players. Individuals needing active rehabilitation as well as senior citizens with balance impairment are also regular clients training with me. With over 20 years in the fitness industry, understand your needs and motivate you to work hard, keeping you engaged and focus during your workouts.