I am a kinesiologist and strength and conditioning coach, available for both in person in Victoria BC, and virtual support. I empower my clients to take control of their health and elevate their capacity for sport, life and play, through athletic preparation and development. My practice is based on guiding my clients by the side to better manage pain/injury, improve self-efficacy through education and practice and support them in becoming their most resilient selves through strength training. Please feel free to book a free connection call to learn more!