I am an experienced and passionate Kinesiologist dedicated to helping clients achieve optimal physical function, mobility, and performance that aligns with their specific goals, abilities and lifestyle.

I design tailored interventions that include comprehensive education and personalized exercise programs providing guidance on proper exercise techniques, rehabilitation from injury, injury prevention strategies, and lifestyle modifications.

I have a special interest in chronic and acute back pain and supporting women through pre and post mastectomy care.

I believe complete care involves an evidence based, client centered, collaborative approach between the client, their care providers and myself.

My mission is to instill confidence in my clients by communicating openly and building trust to empower each individual through education and exercise.