I, Kenny Muir, am a BC certified Kinesiologist and am certified in several of the top world wide health and fitness disciplines including FRA (Functional Range Assessment), FRC (Functional Range Conditioning), CHEK Practitioner, Running Mechanics Professional and Microstretching. I founded Kenny Muir Fitness to provide one-on-one personalized elite training for people looking to enhance their quality of life. As a multi disciplined Kinesiologist, I am able to correct many injuries and improve muscle strength and stability through proven training programs, as well as create challenging programs that will get my clients to achieve their potential in sport or life. This training is done in a private gym located in False Creek, Vancouver, BC, providing a comfortable and safe environment.
I have successfully participated in many types and disciplines of competitive sports, most notably middle distance running and collegiate basketball. I currently compete in Sprint/Olympic Triathlons and Trail Races across British Columbia. My education, training and experiences enable me to successfully coach individuals at all levels, from amateur to elite athletes.