Campbell River-based kinesiologist committed to a proactive approach in optimizing health and performance at any age. With a B.Sc. in Kinesiology from the University of Toronto, Mathew’s philosophy centres on exercise as both a foundation for peak physical performance and a key preventative tool for lifelong health. Through advanced exercise testing, personalized strength programming, and precise rehabilitation techniques, he empowers clients to address health risks early, prevent injuries, and enhance metabolic health, cognitive function, and resilience against age-related decline.

Whether you’re an aspiring athlete or simply aiming for lifelong wellness, Mathew’s tailored programs offer a scientifically grounded path to a healthier, stronger, and more resilient future.