Charlotte has a passion for health, movement, and enjoys an active lifestyle. Her interests in physical and emotional wellness through movement led her to become a BCAK registered Kinesiologist.
Charlotte studied Contemporary dance and Kinesiology at Simon Fraser University. After graduating she continued her education in Kinesiology, Rehabilitation and Disability Management, Fascial Stretch Therapy (FST & SRT), and Functional Movement Therapy (FMS). She also works as a dance teacher and a Stretch Therapist.
Charlotte's goal is to create more enjoyable and educated lives for her clients through various applications of movement. She believes that building trust, comfort, and understanding of our bodies can reduce physical and psychological stress in exercise and performance as well as in everyday life.
When Charlotte isn’t at work you can find her cycling the city, at the barre or lifting one at the gym, hiking a beautiful mountain trail, or enjoying a cup of coffee.