I obtained my Kinesiology degree from Simon Fraser University with concentration in Active Health and Rehabilitation. My inspiration for Kinesiology comes from the quote by Buddha -:
“To keep the body in good health is a duty… otherwise, we shall not be able to keep our mind strong and clear.” – Buddha
I believe that the connection of the mind and body serves a greater purpose to the health than just the exercises/physical activities itself. Therefore, I not only help achieve the goals of the body but also guide my customers to make better choices for future to help them participate more fully in their daily lives.