Hello!

My name is Benjamin, and I live in Kelowna BC, Canada. I have the privilege along with many others of being a Kinesiologist, and teaching people how quality movement can have various health impacts across the lifespan.

My interests are movement training pertaining to life longevity, as well as making movement more inclusive and sustainable for everyone. Also, I thoroughly enjoy all sports, but in particular, hockey and soccer.

Further, I try and take my own experiences with my anxiety and history of mental health struggles and embed strategies to alleviate and better support mental well-being into my practice with clients, members and patients.

I consider any opportunity to work with people a privilege. If you have any questions feel free to send me an email: bpaul@innovativefitness.com

"Being yourself is our own super power "

-Dr. Eva-Marie Kovacs-Kowalke